Herb Pindas: A Centuries-Old Method With Incredible Results

Herb Pindas: A Centuries-Old Method With Incredible Results

Herbal compresses have been used for hundreds of years in conjunction with traditional massage or as a standalone therapy, they contribute to the relief of muscle sprains and muscle and joint pain.

Herbal compress service is now provided for therapeutic and rehabilitative purposes in most health service facilities and is a traditional Thai medicine treatment modality. Additionally, hot herbal compresses are also commonly found in the spa industry.

As part of the spa and massage services , it is suggested that the compound effects of the herbal compress are derived from the conduction of heat to increase regional blood flow to the affected areas, the anti-inflammatory effects of the herbal ingredients, and the relaxation effects of the volatile aromatic oil.

To achieve these effects, herbal compresses should be steamed for 10-15 minutes prior to use to allow heat conduction and facilitate the release of active substances and volatile oils from herbal ingredients.

Several research studies have been conducted to evaluate the effects of the herbal compress in a variety of clinical conditions such as osteoarthritis.


Herbal compresses is an ancient healing technique dating back to the 14th century

1. A simple and effective way to eliminate pain

Herbal compress therapy has been used for nearly 5,000 years to relieve muscle aches and reduce swelling. It does this by using a selection of therapeutic herbs such as prai, ginger, turmeric, lemongrass, camphor and tamarind, which are combined according to ancient recipes, wrapped in a handmade compress and then steamed and applied. to the body. Hot compresses are highly effective in relieving pain, aches, and arthritis and provide an alternative option for people who prefer not to rely on over-the-counter pain relievers.

2. An opportunity to relax and recharge

The herbal blend used in the compresses not only helps with aches and pains on the body, but also has a relaxing effect on the mind and provides you with a positive boost of energy. So after a treatment, you can return to your coworkers, friends, and family feeling relaxed, invigorated, and happy.

3. Get over the winter blues

During a treatment, scents are inhaled through the mucous membranes into the respiratory tract and lungs, making this technique very effective in alleviating ailments such as bronchitis, asthma, and the common cold. However, benefits do not have to cease after treatment is completed; You can take the pad home with you to use in the shower, at home, or in the garden, thus extending your sensory journey.

4. A complete treatment

It is a unique technique that is becoming known around the world as a complete and healthy treatment. This is due to the fact that it combines aromatherapy, thermal therapy, herbal therapy, and massage, all in one treatment. Whether offered in a spa or private practice, this technique provides a new and effective way for masseurs to provide their clients with a variety of healing benefits.